Injury Prevention Clinic @ Sportrock Lorton
Limited spots available — sign up now to save your spot!
NOTE: This exclusive event is free for all Sportrock members.
Friday, September 11 | 4–5 PM
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During this workshop, you'll learn:
- The warm-up routine every climber should know- Key habits that support healthy shoulders, fingers, and elbows
- Simple injury-prevention strategies you can use immediately
- Tips to help you climb stronger and recover better
…and more
…and more
Have Questions?
Contact Dr. Emily Horst, PT, DPT, OCS:- 276-294-2835
- ehorst@tjcconcierge.com
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